For a long time, I was known as the keto girl. Keto changed my life. I lost weight. My brain fog lifted. My thyroid levels normalized. My energy soared, and my productivity skyrocketed. At some point, I jokingly thought keto was “the way, the truth, and the life”—until Christ reminded me that He alone is […]
Eating with Intention: A Spirit-Led Approach to Nourishing Your Body Read More »
Sometimes I wish I could just let everything flow; wake up and go with the day, no plan, no goal, no direction. This will make life so easy. Just vibes. Maybe you’ve felt that too. But if you’ve ever tried to live without much thought or purpose, you’ve probably realized (like I did) that it
Feeling Lost? 4 Steps to Start Living Intentionally with God Read More »
Have you ever walked into a room and instantly felt the invisible pecking order? Maybe someone made a subtle jab, excluded you from a conversation, or kept you on edge with hot-and-cold behavior. You couldn’t quite name it, but you felt it. That, my friend, is what many call power play, a silent game where
When Power Becomes a Trap: Breaking Free from Power Play and Approval Addiction Read More »
God designed your body to speak to you. When you have an infection, your body tells you through pain, fever, or fatigue. But what many overlook is that your body also carries the weight of emotional pain and trauma, signaling that healing is needed, not just physically, but spiritually and emotionally too. The Bible confirms
For the longest time, I thought diet was just about losing weight. That’s what we’re taught — cut calories, drop kilos, be skinny, and life will magically improve. But reading Outwitting the Devil by Napoleon Hill opened my eyes to how much deeper the topic of diet goes — it shapes your clarity, energy, spiritual
What I’ve Learned From Diet — It’s Deeper Than Weight Loss Read More »
Inner healing and deliverance is a topic that’s often misunderstood—and sadly, mishandled—by many in the church. It’s been presented as strange or even scary, when in truth, it’s one of the most beautiful, freeing processes a believer can walk through. With the help of ministries like Mark Virkler, Bev Tucker, and Freedom in Christ, I’ve
Have you ever felt like you’re just floating through life—doing what comes, responding to whatever shows up, but never really owning your days? I’ve been there. It’s a tough place to live from. You’re doing something—but is it the right thing? The Bible talks about this very thing: “A double-minded man is unstable in all
Do You Really Need to Know What the Future Holds to Follow Your Dreams? Read More »
“Child, I am happy that you are learning to clean the inside, and the outside will automatically follow…” These words stirred something deep within me. They reflect a truth that is both scriptural and deeply therapeutic: real transformation starts in the heart. The more we let Christ work in us, the more effortlessly the outside
When the Heart Heals, Everything Else Begins to Flow Read More »
Fear is one of the most powerful forces that can shape or stunt our lives. After reading Outwitting the Devil by Napoleon Hill, I was confronted with an uncomfortable truth: my biggest fear is the fear of criticism. Hill outlines seven basic fears that often keep people in mental bondage: Among these, fear of criticism
Do you ever feel overwhelmed by emotions like anger, sadness, fear, anxiety and wonder how to handle them in a way that leads to true healing? As believers, we often try to suppress these feelings or “pray them away” without truly understanding their purpose. Emotions aren’t the problem; they’re messages. They are signals from the
How to Process Emotions with God: A Christian Guide to Healing the Heart Read More »