Category: Physical Health

Eating with Intention: A Spirit-Led Approach to Nourishing Your Body

Leave a Comment / Diet, Emotional and Inner Healing, Physical Health, Women's Health / Jebichii Kimulwo

For a long time, I was known as the keto girl. Keto changed my life. I lost weight. My brain fog lifted. My thyroid levels normalized. My energy soared, and my productivity skyrocketed. At some point, I jokingly thought keto was “the way, the truth, and the life”—until Christ reminded me that He alone is […]

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What I’ve Learned From Diet — It’s Deeper Than Weight Loss

For the longest time, I thought diet was just about losing weight. That’s what we’re taught — cut calories, drop kilos, be skinny, and life will magically improve. But reading Outwitting the Devil by Napoleon Hill opened my eyes to how much deeper the topic of diet goes — it shapes your clarity, energy, spiritual